Wednesday, October 13, 2010

Frittata with Italian Sausage and Cheeses

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I really enjoy eggs for all the taste and source of protein they provide.  Eggs are such a perfect food that can be prepared in so many ways!  From simple scrambled eggs to rich custards or French omelettes and quiche, eggs are just so versatile.  And since today is the first day of Fall Break at my university, I thought that I would lazily prepare an Italian frittata with some delicious Italian sausage that my parents brought us.

My garden is still producing herbs and so I was happy to be able to gather some fresh Italian parsley to use in the recipe.  The green really adds a lot of pretty color to the golden color of the eggs.  Other ingredients that can be added to the frittata party include chopped potatoes, pancetta or prosciutto, and basil.  Really whatever is in the garden or at the fresh market can be used since a frittata is a good vehicle for numerous ingredients.  Since I have all of these additional ingredients on hand, I'm going to try those for another frittata when my daughter visits this weekend.  It's so nice to have this time to try new recipes.  Another nice thing about frittatas is that they can be enjoyed not only as a wholesome breakfast, but also for lunch, and they are perfect for brunch.  And in Italy, it is common to take a slice to work for lunch.
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Frittata with Italian Sausage and Cheeses

1 pound mild (sweet) ground Italian sausage
3 - 4 green onions, chopped
6 jumbo eggs
1/4 cup milk
1/4 tsp salt
4 Tbsp. fresh Italian parsley, chopped
1/2 cup 6-cheese Italian blend of finely grated cheese

Cook the sausage in small, non-stick frying pan over medium-high heat until browned, constantly breaking up the sausage into small pieces, such as in a 'sloppy joe' sandwich.
Add the chopped onions to the sausage and cook a little longer.
Drain off any hot fatty grease.
In a medium bowl, beat the eggs with the milk, chopped Italian parsley, and salt.
Pour the egg mixture over cooked sausage and onions.
Sprinkle the grated cheese on top, gently blending into the egg/sausage mixture.
COVER and cook over low heat for 10 minutes, keeping an eye on the bottom (lift up with a spatula) to make sure that it is not burning.
Broil the frittata on the lower shelf of your oven until gold brown - - keeping an eye on it to prevent burning.
Let the frittata sit for 5 minutes before serving.
Garnish with freshly picked Italian parsley while it is setting.
Cut into wedges and serve with Italian artisan bread.
Salt and pepper to taste upon serving.


All ingredients except the cheese beginning to cook on the stove in a small non-stick fry pan.


Add the cheese and gently blend in.


Straight out of the oven, a golden-brown top on the frittata.


One wedge is cut out and ready to bite into and pop in my mouth for breakfast today!
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29 comments:

  1. This is defnitely a top of the pile frittata.

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  2. The prettiest firtata I've ever seen !

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  3. OMG, another winner 4 sure... Your photos and recipes are superb!.

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  4. That looks sooooo delicious!

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  5. This frittata looks so good, I'm drooling!

    - The Tablescaper

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  6. Oh how gorgeous, the cheese on top is just wonderfully browned

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  7. I love Fritatas for breakfast!

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  8. Now that looks Nummy! You have an award over on my Holiday Traditions blog. Come and get it! http://holidaygiftsandmore.blogspot.com

    Tina

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  9. oh lovely breakfast thanks for the kind comment on the design :-)

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  10. I love eating eggs all times of the day and fritattas are one of my faves. Yours looks great!

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  11. Ciao! Wow! This looks sooo good! It's making me hungry. I invite you to hop over to my blog & join me for Thursday Blog Hop. :)

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  12. Good and easy, I used non vegetarian sausage and it was good.

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  13. Sigh...I wish I had time for a leisurely breakfast this morning. This would be so welcome Roz.

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  14. A frittata is my go-to meal when I am scrambled for time! This looks so welcoming and reminds me that I still have a few more days to cook with the herbs...

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  15. mmm,yummy I just love fritattas and this looks delish!!

    anne
    www.anniebakes.net

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  16. This is what breakfast is all about. :-)

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  17. I love eggs and frittatas. This looks absolutely delicious.

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  18. Hi! It's been a while since I left you note, but I've been wondering who makes your beautiful buttons? Everyone I've seen is gorgeous!

    I'll be back tomorrow to link up something. Not sure yet what. Maybe a book review?

    Tina "The Book Lady"

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  19. Oh MY! I so need to make this-perhaps this weekend! since the hubs is so much better at cooking than i, maybe we can tackle together....thanks love!

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  20. Your food photographs are amazing it all looks so real.

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  21. Love frittata for dinner, this one looks great, especially the sausage part!

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  22. I would eat a frittata at your place anytime. I like the way you piled on that cheese:)

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  23. Thanks Roz, it's nearly midnight and I'm craving this! [drooling] Your dishes are always fabulous. I am going to try this one very soon.

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  24. Perfection, Roz! A frittata is one of my favorite things. Thanks.

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  25. i make frittata one day yes and one day no! It's one of my favorite fast solutions for lunch yesterday I posted my favorite in season frittata with leeks!

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  26. Looks great and yummy!!!! I will definitely make it!

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  27. Looks amazing..I cook for The Lions Gate Inn B&B in Oregon. I always enjoy seeing breakfast ideas.

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I enjoy each of your comments and reply to each, both here and on your blog directly! I hope you visit again! Grazie!